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Colon Cleansing - Benefits

Secrets of a Healthy Colon   by Andrew Streat

Colon cleansing is necessary to get rid of toxins and other wastes from your body. Your foods cause many toxins that accumulate in your body that directly affect the formation and behaviour of cells and tissues. As a result, leads to many diseases over a period of time. However, foods are not the only source of toxins. The air you breathe, you inhale snuff or smoke, and pesticides are among the factors that cause other toxic substances into your body. So even if you are taking reasonably good diet, you should be careful of the level of toxins in your body, and plan to cleanse your colon.

To have a healthy body it is very important to get rid of the toxins from your body. There are many benefits of colon cleansing, as explained below.

Prevents diseases

The chemicals, pesticides and food adulteration are major factors that build up toxins in your body. These toxins gradually begin to affect the functioning of cells and tissues of the body which in turn causes one or more diseases. You should get your colon cleaned avoid disease and live a healthy life.


During the process of cleansing, all debris and unwanted material is removed from the body. The body is clean inside. Thus, the benefit of colon cleansing is that many diseases such as weak immune systems and chronic fatigue syndrome are treated in the process. Your digestive system is put back in order but any disease related to digestion cannot be treated completely.  The recovery process was accelerated by a clean body. For example, the possibility that diarrhoea is not reduced and may experience stomach upset or constipation if the body is cleaned inside.

Feel more energetic

Another benefit of colon cleansing is that you feel more energetic after having your colon cleaned. When toxins are deposited in your body, they leave no proper absorption of vital nutrients in your body. As a result, there is a low level of new nutrients being absorb from the foods you eat and therefore you start to feel a lack of energy, and weariness. A clean colon means that the vital nutrients are used properly in your body, which gives you energy and help you feel fresh and healthy.

The benefit of cleansing is the body is free of all toxins, waste and it is the basis to avoid the deposition of more toxins from food or the environment. Make sure that all organs of the body function properly, preventing disorders or diseases.

Cleaning System

Regular cleansing ensures that the waste can pass quickly and efficiently through the system. It prevents constipation, which in turn is the primary reason for many diseases.

When you do not go through colon cleansing program, your body starts to contaminate the system itself. Gradually, the toxins start releasing toxic fumes that enter the bloodstream. This is actually a risk and start to affect your internal organs. An important benefit of colon cleansing is that your body is clean inside and it help prevents diseases.

Regulates the process of Eating

A clean colon ensures that the waste remains in the body for a minimum period of time as against having a sluggish system where the waste will remain for a longer period creating a high level of toxins. This also means that by having a clean colon you will have a good appetite, because the waste disposal system works well. Therefore you can have a nutritious diet, without worrying about your stomach or digestion problems.

Improved Immunity

Toxins often lead to a weakened immune system which often turns into digestive disorders. Detoxification strengthens your immune system and improves digestion process. Using products made from natural herbs is the best way for an effective colon cleansing which leads to a healthier lifestyle.

Apart from these important benefits, a clean colon keeps the skin healthy and glowing. Since toxins are removed, your skin gets proper nutrients and a healthy look. Some other benefits of cleansing are listed below.

  • 1. Colon cleansing improves blood circulation

  • 2. It leads to greater mental balance and alertness.

  • 3. Colon cleansing can help you lose weight.

  • 4. Colon cleansing can provide relief from knee and back pain.

  • 5. It can improve eyesight, provided you follow the proper cleaning process.

A clean body can provide relief from colds, flu, upset stomach, body odours, fatigue and tiredness, headaches, sinusitis, skin allergies, haemorrhoids, digestive disorders and stress. The list of benefits of colon cleansing is endless and it allows you to lead a positive and stress free, and in some cases, a better sex life is experienced after colon cleansing.

One of the fundamental prerequisites for proper colon cleansing is a planned diet. Unless you have a regular meal plan, any medications or supplements to remove toxins cannot be effective. Make sure that you take natural fruit and herbal products to enjoy the true benefits of colon cleansing.

The Warning Signs

Symptoms of a digestive / intestinal system in need of a tune up includes:

  • Gassy stomach, burping, cramping, bloating, spasms alternating between constipation and diarrhoea, burning, pain, indigestion, nausea, acid reflux, constipation, diarrhoea, straining ....

  • Other symptoms like anaemia, general weakness, frequent colds, flu, edema, dizziness, hair loss are frequently related to an ineffective GI tract.


Myth #1: You go once a day, it is normal.  You go twice a week, it is normal.  Truth: Unless you are eating just once a day or twice a week, the real answer is 18 - 24 hours after every meal.

Myth #2: When cleansing and detoxifying you get sick first (nauseas, tired, headaches)/ some call it the healing crisis.  Truth: Not necessarily, those methods do little to nourish your body and often leave it weaker than when you began.

Myth #3: There is a no danger, it is natural.  Truth: Even natural has to be done correctly because too much of anything can imbalance the body.

Myth #4: A drugstore laxative is the same as a herbal laxative.  Truth: They are not!  With a drugstore laxative, the body needs something stronger and stronger as it gets used to it.  With herbal combinations, the colon will get stronger and need less with proper selection.

Myth #5: Once or twice a year cleansing is enough.  Truth: What is important to remember is to make sure that your colon works properly (18 - 24 hours after every meal) in between cleansing and detoxifying.

Proper Colon Cleansing

Your goal should be to re-train the colon to work the way it was designed to function.

  • First, cleanse and detoxify the colon by using proper fibre for gentle and effective herbal cleansing, making sure the muscle action of the colon or peristaltic action is working.

  • Second, maintain proper elimination with adequate daily hydration, nutritional fibre (fruits, veggies, good grains, legumes) and appropriate daily wellness supplements.  Sleep, stress, food, liquids, exercise, all affect how well your system is working.

  • Third, consider a gentle short term cleanse seasonally to help maintain a strong healthy colon and detoxify the organs.

Colon Cleansing: Here are some products we suggest you try

 Click on each link below for further information

Please note that drinking lots of water is vital to keeping your body and stomach in proper order.  It is recommended that an adult human should consume about 32 oz of water minimum per day.  Having a 8 oz glass of water 4 times a day is also the suggested method of doing it correctly.

Colon Formula is a unique proprietary blend of different high-quality soluble and insoluble fibers, along with valuable herbal concentrates, and a synergistic blend of beneficial microflora (probiotics). Together, they help maintain healthy colon ecology and intestinal acid-alkaline balance. Routinely cleansing your system promotes overall wellness by helping to maintain a healthy colon.

Paracleanse is a synergistic combination of herbs, herbal extracts, sulphur-containing amino acids and MSM, carefully designed to support healthy cleansing of your system.  Because Paracleanse promotes intensive cleansing, we suggest that you only use it for about 10 to 12 days, once every 3 or 4 months.

Daily BioBasics is a more advanced routine cleansing or it can be used periodically for more intensive cleansing. It supports natural cleansing and colon health. To nourish your body, Daily BioBasics contains phytonutrients from fruits and vegetables, herbal concentrates, and 100% of the Recommended Daily Value of vitamins and minerals classified as essential, intentionally excluding iron, phosphorous, potassium and sodium. It comes in two formulas Daily BioBasics and Daily BioBasics Veggie Caps.  Click on each link for further information.

Colon Cleansing click here now and do a search on colon cleansing to find more information on the topic via books on the subject.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, taking medicine or concern about their effects on your body, please consult with your doctor first before taking any product listed.

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